A door to mental wellness
I’m a psychologist working in Barcelona, Sant Cugat del Vallès and online. I’m offering a personalized therapy that respects the unique personality, necessities and life circumstances of each person in an accepting, non judgmental environment.
Therapy is a highly effective way to relieve pain, adapt to changes and reach a better understanding of ourselves and others.
It is my passion to accompany others in their search for better well being and growth, you are welcomed to contact me for any further details, thank you, Moria
Adults
Everyone needs to deal with feelings of pain, anxiety, confusion, anger, adjustment difficulties, loss, and sometimes grief.
Therapy offers us an opportunity to develop in an accepting non judgmental environment and to receive support that promotes well being and growth.
It is my opinion that we should not tolerate feelings of great and continuous difficulty or a feeling that we are stuck and not satisfied with what we have.
Seeking treatment is the first important step towards a better understanding of ourselves and others.
Teenagers
Adolescence is a particularly difficult age. Many typical behaviors seen in young people are considered pathologies at an older age.
Among other things, confusion in the perception of one’s own identity, social pressures, ambivalence and intense emotions.
Today’s youth are also exposed to anxiety-provoking effects on social media. Physically, the brain undergoes changes that are reflected in difficulty in emotional regulation and impulsivity.
Coupled with a reluctance to communicate and share with parents in the crises they are going through, this is a time that is a “perfect storm.”
According to many mental health professionals, adolescents can especially benefit from therapy because they are under a lot of pressure and are at an age where they have to make decisions that can affect their entire life course.
NEWS
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A phobia is a type of anxiety characterized by an excessive and irrational fear of a specific object or event. It can occur in both children and adults. While adults may recognize that their fear is unrealistic, they may still struggle to control it or prevent the...
Should You Keep an ASD Diagnostic a Secret From a High Functioning Child?
This article has been taken from a book about the inclusion of children diagnosed with ASD in the mainstream educational system, written by Paula Bromiguer Michlin. We would like to shed light on several approaches related to the topic of sharing a child's diagnosis,...
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